Vegan food, nature, health and mindfulness united with some fairy dust on top.

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  1. “Native humans didn’t have a word for nature because they saw themselves as one with it.”
Nature is my biggest inspiration 🌿🌊🏔 and whenever I hike, swim in a lake or simply spend a day outside breathing fresh air I feel recharged, inspired & at ease....

    “Native humans didn’t have a word for nature because they saw themselves as one with it.”

    Nature is my biggest inspiration 🌿🌊🏔 and whenever I hike, swim in a lake or simply spend a day outside breathing fresh air I feel recharged, inspired & at ease. Living in the city has so many advantages but this time I realised more than ever that it’s a toxic environment that affects our health negatively. And the craziest thing is we don’t even notice because we are so used to it. When I move away from Düsseldorf (end of the year) my next home will definitely be a little greener. 🍀 I have something in mind but it will be a surprise. 😊

    Today I am leaving Switzerland 🇨🇭 but I enjoyed my little digital break sooo much. It was the perfect holiday! 🦋 I’m gonna make regular nature visits / hikes a habit from now on. 🙏🏼✨🥾🌲🏔

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    AQUA BOWL 🐬 RECIPE:
    * 3 frozen bananas
    * 100g frozen mango
    * 1 tsp blue spirulina
    * Some coconut milk to get your blender going

    >>> Add all ingredients to a high-speed blender or food processor & blend until smooth & creamy. 💦 (at Switzerland)
    https://www.instagram.com/p/B0A06nZp_IE/?igshid=16c1rxi7cjcje

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